Wicklow Artists Salon presents Flow on 6th February at the Mermaid Arts Centre.
What is flow? What is happening from a neurochemical perspective?
Visual artist and executive coach Theresa Nanigian will explore these questions and suggest how we might access this enormously powerful state in our work and life.
Dancer and body-based creative practitioner Joan Davis will explore embodiment and creative flow.
Emma Matthews, from Minding Creative minds will talk about the effects of stress on flow. What is stress? How do we recognise it? What can we do to reduce it?
Poet and playwright Colm Keegan will read from his work and share about his experience of flow both as an artist and facilitator.